Make the change today

Make the change today

Cigarette smoking is addictive and can cause certain diseases such as lung cancer, cardiovascular disease, and emphysema. Kicking nicotine and tobacco isn’t easy, but we’re here to help you make sure that positive change sticks.

Top apps to help you quit

Every month, we update this list with the top rated apps whose purpose is to help people quit nicotine and tobacco altogether, based on user reviews on Google Play Store and Apple AppStore. (Learn more about how we select the apps here.)

Take a look and find one that works for you.


Last updated on 25.07.2019

Giving up just gets better

“After 72 hours breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.”

Source: NHS Smokefree

“On average, most people who stop buying cigarettes save around £250 each month.”

Source: NHS Smokefree

“After 1 year, risk of heart disease is about half compared with a person who is still smoking.”

Source: NHS Smokefree

We love a quitter

Stop smoking services

Like us, Lloyds Pharmacy know that quitting cigarettes can be tough. Through their free NHS Stop Smoking service, you could get access to one-to-one support with a stop smoking advisor and advice on your best way to quit.

Visit Lloyds Pharmacy

Free help from the experts

Millions of people have quit nicotine completely with the help of NHS Smokefree.

Find what works for you with their free resources.

Visit NHS Smokefree

Get your very own sidekick

The reviti life app is packed with tips and tools to help you on your way to a better life.


Get the app for free when you take out a reviti life insurance policy.

Learn more

Protect your loved ones today

Get a no commitment life insurance quote in as little as 1 minute.

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